Relaxation and Guided Imagery are methods that teach people how to become deeply relaxed while conscious. When sensory images are then added to the experience, the body treats these images as if they are happening. Relaxation and Guided Imagery is an empowering process of letting go of stress and learning to allow yourself to find responses rather than force yourself or command yourself to cope or heal.
Dr. Miriam Franco has a series of products available for purchase to guide you through these methods. All products are available as downloads, and most also in CD format. There are also bundled packages available, please click below to learn more about these products.